ਪ੍ਰਥਮਰਹਿਤਯਹਿਜਾਨਖੰਡੇਕੀਪਾਹੁਲਛਕੇ॥ ਸੋਈਸਿੰਘਪ੍ਰਧਾਨਅਵਰਨਪਾਹੁਲਜੋਲਏ॥

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Yoga
Posted by: learner (IP Logged)
Date: September 20, 2007 08:37AM

Lately i have been hearing a lot about yoga, kundalini yoga in particular, i don't really have much knowledge of it to judge whether it is right or wrong or what the benefits of it are..i also heard there is a shabad in gurbani regarding guru ram daas jee and yoga..can anyone give some valid information on this topic, thank you.

 





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